How To Stop Repeating The Same NEGATIVE CYCLES

Summary notes created by Deciphr AI

https://youtu.be/407-Uv2HM_A?si=F9QNA0M59Vig8bOy
Abstract
Summary Notes

Abstract

The transcript discusses the challenges of breaking free from old patterns and the importance of self-compassion during setbacks. It emphasizes that falling back into old habits is a natural part of growth and should not be met with guilt or frustration, as these emotions can reinforce negative patterns. The speaker highlights the concept of oscillating frequencies, where highs and lows are part of the journey, and encourages focusing on past successes to regain momentum. The message underscores the power of emotional energy in shaping one's reality and the necessity of maintaining a belief that all paths lead to one's desired outcome.

Summary Notes

Falling Back into Old Patterns

  • Acknowledges the common experience of reverting to previous behaviors and states despite efforts to elevate oneself.
  • Emphasizes the emotional impact of falling back, including feelings of guilt, disappointment, frustration, and shame.
  • Highlights the importance of breaking out of these patterns to avoid solidifying undesirable realities.

"You've fallen back into the same old patterns, the same old frequency. All that work that you were doing elevating is gone. You're probably feeling guilty, disappointed, frustrated, and ashamed."

  • Recognizes the emotional struggle associated with reverting to old habits and the urgency to change.

Importance of Awareness and Focus

  • Stresses the necessity of maintaining focus to achieve personal growth and transformation.
  • Suggests that distractions and criticisms should not deter one's progress or ability to extract wisdom.

"Now, you need to stay focused. We're doing real things here... if you're going to let someone's use of particular vocabulary hinder your ability to extract the wisdom... then you don't have the capability to even understand what I'm saying."

  • Focus and resilience are crucial in pursuing personal development, despite external distractions or criticisms.

Awakening and Personal Growth

  • Discusses the concept of being "asleep" and awakening to new knowledge and understanding.
  • Encourages giving oneself grace for having been unaware for a significant portion of life.
  • Highlights the battle between old and new frequencies in personal transformation.

"You have been asleep longer than you have been awake... you need to give yourself grace... because you just got here."

  • Emphasizes the importance of self-compassion in the journey of awakening and personal growth.

The Nature of Frequencies

  • Explains that frequencies, like habits, are deeply ingrained and take time to change.
  • Describes frequencies as addictive and capable of compounding over time, similar to compound interest.
  • Stresses the difficulty and persistence required to shift from an old frequency to a new one.

"Frequencies energetically stack... like compound interest, they compound. Frequencies are addictive, more addictive than any drug."

  • Highlights the challenging nature of changing ingrained habits and the persistence required for transformation.

The Role of Emotions in Transformation

  • Warns against the negative impact of guilt, disappointment, and frustration in reverting to old patterns.
  • Describes these emotions as "glue" that binds individuals to their old frequencies.
  • Encourages relaxation and self-compassion to mitigate these emotions' effects.

"Guilt, disappointment, and frustration are extremely dangerous... these emotions are glue and what they stick you to is your old frequency."

  • Emphasizes the importance of managing negative emotions to prevent being anchored to undesirable patterns.

The Ego's Role in Spiritual Growth

  • Discusses the ego's role in hindering spiritual growth by playing tricks that keep one in old patterns.
  • Highlights the importance of recognizing these tricks to overcome them and progress.

"Here's the trick that the ego plays on you... you come with this well you enter this knowledge and you're like wow this is amazing."

  • Understanding the ego's influence is crucial in navigating spiritual growth and avoiding being misled by it.

Understanding Frequencies and Emotional Impact

  • The concept of "instant transformation" is misleading; the ego tricks you into believing you must change immediately, leading to guilt and disappointment when you don't.
  • Negative emotions like guilt, frustration, and disappointment are linked to your old frequency and can prevent progress.
  • Emotions are energy in motion, emitting an energetic signature interpreted as a frequency.

"This instant transformation is a trick that the ego plays you into thinking that you have to do because it knows that when you don't, you're going to be guilty, disappointed, and frustrated."

  • The ego sets up expectations of instant change, causing negative emotions when those expectations aren't met.

"Emotions is energy motion. Now, what does that mean? Energy emotion is energetic, well, it emits an energetic signature."

  • Emotions carry energy that influences your frequency and reality.

The Nature of Frequencies

  • Frequencies naturally oscillate, meaning they move up and down; expecting a constant high frequency is unrealistic.
  • Understanding oscillation helps accept setbacks as part of growth; falling back into old patterns is normal.
  • The concept of rising and falling is part of natural cycles, like the law of Rhythm from Hermetic philosophy.

"Frequencies oscillate and what I mean by that is they go up and they go down."

  • Frequencies are in constant flux, countering the idea of a fixed high state.

"You have only Fallen because you've risen."

  • Falling back into old patterns is evidence of previous growth, not failure.

The Law of Rhythm and Natural Cycles

  • The Hermetic principle of the law of Rhythm states that life naturally has highs and lows.
  • Accepting the inevitability of highs and lows helps in navigating through them without self-blame.
  • Spiritual teachings often mislead by promising perfection, ignoring natural oscillations.

"The pendulum swings the measure of the swing to the left will be equal to the swing to the right."

  • The law of Rhythm explains that life's highs and lows are balanced and natural.

"It's normal that you rise; it's normal that you fall off. You will rise again."

  • Experiencing ups and downs is a natural part of life and growth.
  • Understanding and accepting oscillations prevent prolonged negative states.
  • It's crucial to avoid dwelling in guilt and frustration, as they reinforce old frequencies.
  • Recognizing oneself as a microcosm of the universe helps in accepting personal highs and lows.

"Understanding that frequencies are forever oscillating then we need to actually take it back to some text which is thousands of years old."

  • Ancient texts like the Cabal and Hermetic principles provide insights into life's natural cycles.

"The worst thing you can do is stick yourself there through this guilt complex and beating yourself up."

  • Self-blame during low phases prolongs negative states, hindering progress.

Understanding Frequencies and Emotional Energy

  • Frequencies influence our self-perception and expectations, often setting unrealistic standards.
  • The universe's natural course involves highs and lows, which frequencies exploit by creating emotional energy.
  • Emotional energy, particularly negative emotions, anchors individuals to old frequencies, hindering transformation.
  • Emotional energy is the largest shareholder of one's frequency, surpassing thoughts in influence.

"The old frequency will set you up with an unrealistic self-perception on who you are now just because you read a couple of books."

  • This quote highlights how old frequencies manipulate self-perception by setting unrealistic standards based on new information.

"It wants you to feel guilty... because it understands that due to the emotional energy... it is glue to wherever it is being directed."

  • Emotional energy, especially negative emotions, acts as a glue, adhering individuals to old frequencies.

"Your emotion is the largest shareholder of your frequency."

  • Emotions are the primary driving force behind one's frequency, more so than thoughts.
  • Recognize the natural course of highs and lows and learn to redirect energy towards desired realities.
  • Faith, derived from conviction, is crucial in navigating reality and achieving desired outcomes.
  • All paths, regardless of perceived right or wrong, lead to one's desired reality when belief and conviction are applied.
  • The idea that paths are inherently right or wrong is a construct of personal belief.

"All paths lead to my desired reality."

  • This statement emphasizes that every path, regardless of its nature, contributes to reaching one's desired reality.

"There is no good path or bad path... simply because of the belief that you make your own laws."

  • The perception of a path as good or bad is subjective, determined by personal belief and emotional conviction.

"Whatever will work is whatever you decide, but more importantly, what you know will work."

  • The effectiveness of actions is based on personal conviction and belief in their success.

Embracing Faith and Conviction

  • Faith, rooted in conviction, is distinct from trust, which allows for doubt.
  • True faith involves knowing and conviction, not just belief or trust.
  • Embracing faith means understanding that all experiences, highs or lows, contribute to reaching desired outcomes.

"Faith comes from the Latin word called FES... a reference to confidence more so a state of conviction."

  • Faith, in its original sense, is about having a deep-seated conviction and confidence.

"When you know something, that's the level of conviction."

  • Knowing, rather than merely believing, provides a stronger foundation for faith and conviction.

"Even when you fall off, it is still working out in your favor."

  • Recognizing that setbacks are part of the journey reinforces the idea that all paths lead to the desired reality.

Understanding Frequencies and Vibrations

  • The speaker emphasizes the importance of recognizing past achievements and using them to overcome current low points.
  • Your past successes exist as a frequency that can be tapped into to regain momentum.
  • The mind plays a crucial role in either aiding or hindering one's ability to focus on past wins and rise above current challenges.

"The only reason you have fallen is because you have risen, and that is something that you need to acknowledge."

  • Recognizing that falling is a part of the process and is only possible because of previous successes. This understanding helps in overcoming current challenges.

"Your old frequency will make you forget about the progress that you've done."

  • The old mindset can prevent you from remembering past successes, thus hindering your ability to regain momentum.

"Energy can neither be created nor destroyed; that frequency continues to exist."

  • The idea that past achievements are an existing frequency that can be accessed to overcome current lows.

The Role of Mind and Duality

  • The mind contains dualities, representing old and new selves, akin to the biblical figures of the devil and Jesus.
  • Understanding these dualities helps navigate through personal growth and challenges.
  • The old frequency aims to maintain its existence by keeping you from recognizing your past successes.

"Your mind is your enemy, specifically the two minds that exist: the one that you're trying to escape from and the one that you're trying to create."

  • The internal struggle between the old and new self is crucial in personal development.

"Jesus identifies himself as the morning star... representation of the two dualities that exist within you."

  • Biblical references are used to illustrate the dual nature of the mind and its impact on personal growth.

Centralization of Energy and Momentum

  • Focusing on past wins centralizes energy, which can then stack and create momentum to lift you from a low point.
  • Emotions tied to past failures should be managed to prevent them from anchoring you to a negative state.
  • Success is a result of stacking positive energy and momentum, akin to natural phenomena like tornadoes and avalanches.

"Focus is a centralization of energy, and if you focus on those wins... that energy that energetic momentum is going to stack."

  • Concentrating on positive past experiences helps in building momentum to overcome current challenges.

"When that energetic momentum stacks and stacks, that is what will raise you up out of the frequency that you're currently trapped in."

  • The accumulation of positive energy leads to significant breakthroughs and personal growth.

Real-Life Application and Transmutation

  • The speaker provides a real-life example of a client who regained success by focusing on past achievements.
  • Transmutation is the process of altering one's vibration and concentration to change circumstances.
  • The process involves altering concentration, which changes vibration, leading to a new reality.

"One of my clients called Georgie... in the space of two months he was able to hit 50k in a single month."

  • A real-life example demonstrating the power of focusing on past successes to regain momentum.

"Transmutation can only begin with an alteration of vibration and alteration of vibration can only begin with the alteration of concentration."

  • The transformation process starts with changing one's focus and energy, leading to a shift in reality.
  • The speaker recommends the book "The Trick to Money Is Having Some" by Stuart Wilde, which challenges the notion that desiring money is unspiritual.
  • The book helped the speaker triple their income and is suggested for those struggling with financial abundance.
  • The closing message encourages embracing past rises to overcome current falls.

"The trick to money is having some by Stuart Wilde... a lot of spiritual people come with the programming that there's something wrong with wanting to make money."

  • The book challenges common spiritual misconceptions about money and promotes financial abundance.

"It's okay you've fallen because you've risen now go rise."

  • Encouragement to recognize past achievements and use them as a foundation for future success.

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